Sweet potato, ham and egg muffins - healthy and super easy!

Sweet Potato, Ham and Egg Breakfast Muffins

January 6, 2017 0

With all the latest news about unhealthy cereals I wanted to come up with a healthy alternative.  This Sweet Potato, Ham and Egg Breakfast Muffin recipe is easy, tasty and super healthy! It has the […]

Salt crusting beef

Salt crusting. What is salt crusting?

December 15, 2016 0

What is salt crusting? Salt crusting is an ancient cooking technique whereby meat, fish or even vegetables are encased in a salt shell before cooking.  A basic salt crust is made by mixing salt with […]